Grief is a part of life

Don’t run away from grief, o’ soul/ Look for the remedy inside the pain/

because the rose came from the thorn/ and the ruby came from a stone….Rumi

• Engage in mindfulness practices to ground and support our nervous systems

• Draw upon the the power of poetry and ceremony to transform grief

• Experience the healing power of community

• Transform suffering into insight

Held on Zoom

Dates and time:

4 Saturdays:

February 24,  March 2, 9 & 16

10:00 am – 12:00 pm Pacific Time

Cost: Sliding Scale $150 – $250

w/$50 or 50€ deposit to reserve your spot

For registration & information contact:

circlesofresilience@gmail.com